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Be a better athleteThe use of a balance board enhances your agility and your ability to adapt to changes in external factors when doing sports. Of...

Everyone understands the importance of choosing the right racket depending of your play level and style. But the importance of the grip tape is oft...

In every sport you can find its own nuances that you need to know when choosing shoes. What are these nuances in squash? Firstly, squash is indoor ...

- What ball do you play with?- It’s black!- Yes, but what about a dot on the ball, what color is it?- A dot?Ok, let me tell you more about balls an...

There are two types of people - some try to play squash first and then buy a racket, others buy a racket first and then try to play squash. It doe...